Nature Transmissions

Nature Connections Equal Good Health forest bathing nature therapy Jan 09, 2024

At the start of each year, we tend to reevaluate our habits and good health usually pops up as the number one aspect of living that we need to focus on. Of course, it does! Without good health,...

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Find Answers in the Forest forest bathing nature intuition nature rituals nature therapy May 12, 2023

My last solo medicine walk was in October. I am planning another one for next week to mark the Beltane spring season. (You can read about my first solo walk here.) I love to continue this beautiful...

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4 Winter Plants for Brewing Forest Tea forest bathing nature rituals plant medicine Feb 27, 2023

When guiding forest bathing walks, many times we complete our journey by sitting in a circle and sharing tea. If possible, the tea will consist of plants gathered in the forest during the walk. In...

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Why and How to Connect with a Tree forest bathing nature intuition nature rituals plant medicine Feb 01, 2023

“The tree which moves some to tears of joy is in the eyes of others only a green thing which stands in the way… As a man is, so he sees.” -William Blake

I never knew an aspen...

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Forest Bathing and How to Do it forest bathing nature rituals Jan 18, 2023

Throughout my life, the natural world has always been a healing balm for me. As a child in the New York suburbs, I found quiet sanction in my many pets and backyard trees. In my college years at...

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